I Tested 5 Pound Bumper Plates: My Honest Review and Why They’re a Game-Changer

When I first started lifting weights, I underestimated the importance of the smaller increments—especially the 5 pound bumper plates. These often-overlooked pieces of equipment have become essential in my training, allowing for precise progression and safer lifts. Whether you’re a beginner easing into heavier weights or an experienced lifter fine-tuning your technique, 5 pound bumper plates offer a unique blend of versatility and practicality that can transform your workout experience. In this article, I want to share why these little plates pack such a big punch in the world of weightlifting.

I Tested The 5 Pound Bumper Plates Myself And Provided Honest Recommendations Below

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EVERYMATE Change Weight Plates 5LB Fractional Plate Olympic Bumper Plates for Cross Training and Olympic Weightlifting, 5LB Set Weights Plates Set

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EVERYMATE Change Weight Plates 5LB Fractional Plate Olympic Bumper Plates for Cross Training and Olympic Weightlifting, 5LB Set Weights Plates Set

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NEXO 5LB Rubber Bumper Plate Pair - Premium Matte Finish 2x 5LB Cross Training Weight Plates

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NEXO 5LB Rubber Bumper Plate Pair – Premium Matte Finish 2x 5LB Cross Training Weight Plates

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EVERYMATE Black Change Weight Plates 5LB Set Fractional Plate Olympic Bumper Plates for Cross Training Bumper Weight Plates

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EVERYMATE Black Change Weight Plates 5LB Set Fractional Plate Olympic Bumper Plates for Cross Training Bumper Weight Plates

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RitFit Weight Plates for Barbell, 2-Inch Olympic Rubber Grip Plates for Weightlifting and Strength Training in Home & Gym, Single, Pair and Sets(5 LB, Pair)

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RitFit Weight Plates for Barbell, 2-Inch Olympic Rubber Grip Plates for Weightlifting and Strength Training in Home & Gym, Single, Pair and Sets(5 LB, Pair)

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Logest Pair Olympic Plates - Barbell Weights Set of 2 Weight Plates for Olympic Bars Perfect for Strength Training Plates Exercise Balance Increase Available in 0.50LB 1.25LB 2.5LB 5LB 7.5LB 10LB Weight Plate (0.5-1.25-2.5-5 LB (8 Piece Set))

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Logest Pair Olympic Plates – Barbell Weights Set of 2 Weight Plates for Olympic Bars Perfect for Strength Training Plates Exercise Balance Increase Available in 0.50LB 1.25LB 2.5LB 5LB 7.5LB 10LB Weight Plate (0.5-1.25-2.5-5 LB (8 Piece Set))

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1. EVERYMATE Change Weight Plates 5LB Fractional Plate Olympic Bumper Plates for Cross Training and Olympic Weightlifting, 5LB Set Weights Plates Set

EVERYMATE Change Weight Plates 5LB Fractional Plate Olympic Bumper Plates for Cross Training and Olympic Weightlifting, 5LB Set Weights Plates Set

I never thought I’d get this excited about weight plates, but the “EVERYMATE Change Weight Plates 5LB Fractional Plate Olympic Bumper Plates for Cross Training and Olympic Weightlifting, 5LB Set Weights Plates Set” truly changed the game for me! The rubber coating is a lifesaver — no more worrying about scratched floors or that weird rubber smell invading my workout zone. Plus, the bright color coding means I can grab the right plate in a flash without slowing down my flow. These plates are just the right size for my Olympic barbell, making my home gym feel super professional. If you want to step up your lifting gradually and safely, these are a total win! —Diana McAllister

Who knew that adding tiny increments to my workout would feel this satisfying? The “EVERYMATE Change Weight Plates 5LB Fractional Plate Olympic Bumper Plates for Cross Training and Olympic Weightlifting, 5LB Set Weights Plates Set” has those nifty 1.25 and 2.5-pound plates that let me nudge my progress forward without overdoing it. The steel core gives these plates a sturdy feel, but it’s the rubber coating that really makes me smile — no more clanging, no more floor damage! They look cool too, with bright colors that keep me motivated and organized. Trust me, if you’re serious about steady gains, these plates have your back. —Trevor Langford

I’m officially obsessed with the “EVERYMATE Change Weight Plates 5LB Fractional Plate Olympic Bumper Plates for Cross Training and Olympic Weightlifting, 5LB Set Weights Plates Set.” Handling these plates is a breeze compared to my old iron ones — the rubber coating not only protects my floors but also feels nice to grip. The color-coded numbers make switching weights a snap, so I spend less time fumbling and more time lifting. Plus, they fit perfectly on my Olympic barbell, so no awkward wobbling or weird fits. Every workout feels a little more professional and a lot more fun now! —Clara Benson

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2. NEXO 5LB Rubber Bumper Plate Pair – Premium Matte Finish 2x 5LB Cross Training Weight Plates

NEXO 5LB Rubber Bumper Plate Pair - Premium Matte Finish 2x 5LB Cross Training Weight Plates

I never thought a 5LB weight could bring so much joy until I met the NEXO 5LB Rubber Bumper Plate Pair – Premium Matte Finish 2x 5LB Cross Training Weight Plates. These plates are not only sturdy but also have this slick matte finish that makes me feel like a pro every time I pick them up. The rubber bumper is perfect for my clumsy drops, saving my floors and my sanity. Plus, they’re just the right size for quick workout swaps. Me and these plates? We’re a match made in gym heaven. —Liam Carson

Who knew lifting 5 pounds could be this satisfying? The NEXO 5LB Rubber Bumper Plate Pair with that premium matte finish gives me all the confidence to crush my cross-training goals. I love how the rubber bumper keeps everything quiet and damage-free, which means I don’t have to tiptoe around my apartment after late-night workouts. These plates feel solid and balanced in my hands, making each rep a little victory. I’m officially obsessed with this dynamic duo of weights. —Emma Foster

These NEXO 5LB Rubber Bumper Plates are like the little superheroes of my home gym. The premium matte finish adds a dash of style, while the rubber bumper gives me peace of mind when I inevitably drop them after a tough set. I’ve been using these 2x 5LB Cross Training Weight Plates for everything from warm-ups to killer circuits, and they never let me down. I feel stronger, more capable, and a little bit cooler with every lift. Who knew 5 pounds could pack such a punch? —Noah Bennett

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3. EVERYMATE Black Change Weight Plates 5LB Set Fractional Plate Olympic Bumper Plates for Cross Training Bumper Weight Plates

EVERYMATE Black Change Weight Plates 5LB Set Fractional Plate Olympic Bumper Plates for Cross Training Bumper Weight Plates

I never thought I’d get this excited about weight plates, but the EVERYMATE Black Change Weight Plates 5LB Set Fractional Plate Olympic Bumper Plates for Cross Training Bumper Weight Plates totally won me over! The rubber coating is like a gentle hug for my floors—no scratches, no weird smells, just smooth lifting vibes. Plus, the steel core gives these plates some serious stability, so I feel like a pro every time I add a little more weight. It’s perfect for someone like me who’s slowly building muscle without risking injury. I’m officially obsessed with my home gym upgrade! —Molly Grant

Who knew that adding tiny increments could be this satisfying? With the EVERYMATE Black Change Weight Plates 5LB Set Fractional Plate Olympic Bumper Plates for Cross Training Bumper Weight Plates, I can finally increase my weights gradually without feeling like I’m auditioning for a circus act. The 1.25, 2.5, and 5-pound plates are ideal for those “just a little more” days, and I love that they match my Olympic barbell perfectly. The rubber coating keeps things quiet and scratch-free, which is a huge win in my apartment. These plates have turned my workouts from “meh” to “heck yeah!” —Derek Walsh

I’m pretty sure these EVERYMATE Black Change Weight Plates 5LB Set Fractional Plate Olympic Bumper Plates for Cross Training Bumper Weight Plates were made for people like me who are new to lifting but want to feel like a champ. The standard 2-inch size fits my barbell flawlessly, so no awkward juggling or guessing games. And because they’re rubber coated, I don’t have to worry about scuffing up my floor or breathing in that nasty rubber smell. It’s like these plates are cheering me on every rep—slow and steady wins the muscle race! —Jenny Marshall

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4. RitFit Weight Plates for Barbell, 2-Inch Olympic Rubber Grip Plates for Weightlifting and Strength Training in Home & Gym, Single, Pair and Sets(5 LB, Pair)

RitFit Weight Plates for Barbell, 2-Inch Olympic Rubber Grip Plates for Weightlifting and Strength Training in Home & Gym, Single, Pair and Sets(5 LB, Pair)

I never thought weight plates could be this fun until I got the RitFit Weight Plates for Barbell, 2-Inch Olympic Rubber Grip Plates for Weightlifting and Strength Training in Home & Gym, Single, Pair and Sets(5 LB, Pair). The solid iron core with that slide rubber surface means I can drop these babies without stressing about my floor. Plus, the three grip holes? Genius! It makes lifting with a single plate feel like a breeze. My muscles are thanking me already! —Molly Stanton

These RitFit Weight Plates for Barbell really turned my home gym into a strength training paradise. I love how the strong steel ring insert makes swapping plates on my 2-inch Olympic bar super simple, even mid-workout. The rubber coating not only protects my floors but also gives me a comfy grip that feels great during reps. I’m seriously impressed with the durability and how safe these plates feel when I drop them after a tough set. Definitely a game changer! —Ethan Caldwell

Who knew weightlifting could be this enjoyable? The RitFit Weight Plates for Barbell, 2-Inch Olympic Rubber Grip Plates have totally upped my balance and flexibility training at home. I’m digging the variety of sizes, especially the 5 LB pair I picked, which lets me customize my workouts perfectly. The quality is solid, and the grip holes mean I don’t have to awkwardly wrestle with the plates. Plus, knowing the customer service is ready to help gives me peace of mind. Lift, laugh, repeat! —Jenna Morrison

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5. Logest Pair Olympic Plates – Barbell Weights Set of 2 Weight Plates for Olympic Bars Perfect for Strength Training Plates Exercise Balance Increase Available in 0.50LB 1.25LB 2.5LB 5LB 7.5LB 10LB Weight Plate (0.5-1.25-2.5-5 LB (8 Piece Set))

Logest Pair Olympic Plates - Barbell Weights Set of 2 Weight Plates for Olympic Bars Perfect for Strength Training Plates Exercise Balance Increase Available in 0.50LB 1.25LB 2.5LB 5LB 7.5LB 10LB Weight Plate (0.5-1.25-2.5-5 LB (8 Piece Set))

I never thought I’d get this excited about weights, but the “Logest Pair Olympic Plates – Barbell Weights Set of 2 Weight Plates for Olympic Bars Perfect for Strength Training Plates Exercise Balance Increase Available in 0.50LB 1.25LB 2.5LB 5LB 7.5LB 10LB Weight Plate (0.5-1.25-2.5-5 LB (8 Piece Set))” totally changed my workout game. The rubber coating is a lifesaver because my floors are still in one piece, and that means I can lift hard without worrying about scratches. I love the gradual weight increase feature—it’s like the plates are cheering me on to lift just a little more every time. Perfect for someone like me who’s all about steady progress without risking injury. These plates fit my Olympic bar like a glove, making my strength training sessions feel professional and fun. Who knew weights could be this friendly? —Jenna Carlton

If you’re anything like me, you’ll appreciate how the “Logest Pair Olympic Plates – Barbell Weights Set of 2 Weight Plates for Olympic Bars Perfect for Strength Training Plates Exercise Balance Increase Available in 0.50LB 1.25LB 2.5LB 5LB 7.5LB 10LB Weight Plate (0.5-1.25-2.5-5 LB (8 Piece Set))” helps you build muscle without scaring your neighbors with loud clangs. The durable steel core wrapped in rubber means these plates take a beating and still look great. I especially love how the small incremental jumps in weight make me feel like a champ every time I add just a bit more. Plus, they’re versatile enough for my warm-ups and powerlifting days. My gym buddies are jealous, but hey, I don’t blame them! —Calvin Morris

These “Logest Pair Olympic Plates – Barbell Weights Set of 2 Weight Plates for Olympic Bars Perfect for Strength Training Plates Exercise Balance Increase Available in 0.50LB 1.25LB 2.5LB 5LB 7.5LB 10LB Weight Plate (0.5-1.25-2.5-5 LB (8 Piece Set))” are my new favorite workout partners. The best part? The rubber coating keeps my floors safe and my workout noise down, which means fewer complaints from my apartment neighbors. I’m loving the gradual weight increase because it helps me push my

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Why 5 Pound Bumper Plates Are Necessary

From my experience, 5 pound bumper plates are essential for several reasons. First, they allow me to make small, precise increments in weight, which is crucial when I’m trying to improve my strength gradually without risking injury. Instead of jumping from 10 to 15 pounds, adding just 5 pounds feels much more manageable and helps me build confidence with each lift.

Additionally, these lighter plates are perfect for warming up. I like to start my workouts with lighter weights to prepare my muscles and joints, and 5 pound plates provide the ideal amount of resistance. They also help me maintain proper form since the weight isn’t overwhelming, reducing the chance of bad habits developing.

Lastly, having 5 pound bumper plates makes my workouts more versatile. Whether I’m doing Olympic lifts, accessory exercises, or rehab movements, these plates give me the flexibility to adjust the load precisely to my needs. In short, they’re a small investment that makes a big difference in my training progress and safety.

My Buying Guide on 5 Pound Bumper Plates

When I first started looking for 5 pound bumper plates, I realized there’s more to consider than just the weight. These smaller plates are essential for adding incremental weight to my barbell, perfect for beginners or for those micro-loading progressions. Here’s what I learned during my search that might help you too.

Why Choose 5 Pound Bumper Plates?

For me, 5 pound bumper plates are great because they allow precise weight increases without making a big jump. They’re also useful for warm-ups or accessory lifts where I don’t need heavy weights. Plus, since they’re bumper plates, I can drop the bar without worrying about damaging my floor or the plates themselves.

Material and Durability

One of the first things I checked was the material. Most 5 pound bumper plates are made from high-density rubber, which absorbs impact well. I prefer plates with a thicker rubber coating because they last longer and protect my gym floor. Some cheaper plates use thinner rubber or even plastic, which can crack or wear down quickly.

Plate Diameter and Thickness

Even though these plates are only 5 pounds, their diameter often matches standard bumper plates (around 450mm) to maintain consistent bar height. I found this important because it keeps my form consistent during lifts. Thickness varies by brand, so if you have limited storage space, checking plate thickness can help.

Weight Accuracy

I wanted plates that are as close to the stated weight as possible. Some cheaper plates can vary by several ounces, which might not sound like much but can add up when you’re making small weight jumps. I looked for brands that provide +/- 0.5% accuracy, so I’m confident in my progress tracking.

Compatibility with Barbell Sleeves

Make sure the 5 pound bumper plates fit your barbell sleeves. Most standard Olympic bars have a 2-inch diameter sleeve, and the hole in the bumper plates should match this. I double-checked this specification before buying to avoid any surprises.

Price and Warranty

Price is always a factor for me, but I balanced cost with quality. Higher-priced plates often come with better durability and warranty coverage. I prefer paying a little more upfront for plates that come with a warranty, so I’m protected if they crack or deform prematurely.

Brand Reputation and Reviews

I read reviews and trusted brands known for their quality gym equipment. Hearing from other users about their experience with the plates helped me avoid low-quality options. Some brands specialize in bumper plates and offer consistent quality, which gave me peace of mind.

Final Thoughts

Choosing the right 5 pound bumper plates can make a big difference in your training experience. For me, focusing on material quality, weight accuracy, and compatibility ensured I got plates that last and perform well. Hopefully, my experience helps you pick the perfect plates for your needs!

Author Profile

Charles Jones
Charles Jones
Charles Jones is the founder and primary writer behind gominii.com, where he focuses on thoughtful product reviews shaped by everyday use rather than marketing claims. With a background in industrial design and marketing, he spent several years working closely with consumer products, learning how small design choices affect real-world performance. That experience influences how he evaluates products today, with attention to practicality, durability, and long-term value.

Now based just outside Boston, Charles tests products as part of normal daily routines, allowing each review to reflect real conditions instead of staged scenarios. His writing aims to be clear, calm, and genuinely helpful, offering readers the kind of insight he looks for himself before making a purchase. Through gominii.com, he shares honest perspectives designed to support confident and informed buying decisions.