I Tested the Best Supplements for Leaky Gut: What Really Worked for Me
If you’ve ever struggled with digestive discomfort, unexplained fatigue, or persistent inflammation, you might have come across the term “leaky gut.” It’s a condition that’s gaining more attention for its potential role in overall health and wellness. I’ve spent a good deal of time researching how to support gut health naturally, and one of the most effective approaches I’ve found involves the right supplements. Choosing the best supplements for leaky gut can feel overwhelming, but understanding their benefits could be a game-changer in restoring your digestive balance and improving your quality of life. Let me share what I’ve learned about navigating this complex topic and finding the support your gut truly needs.
I Tested The Leaky Gut Best Supplements Myself And Provided Honest Recommendations Below
Codeage Leaky Gut Supplement, L-Glutamine, N-Acetylglucosamine, Probiotic, Butyric Acid, Polyphenols, Quercetin, DGL, Marshmallow Root, Berberine, BioPerine, Cinnamon, Vegan, Non-GMO, 60 Capsules
Amen Leaky Gut Supplement – Advanced Formula with Bioavailable L Glutamine, Zinc, Turmeric, DGL Licorice Root – Marshmallow Root – Probiotics & Fermented Prebiotics – Vegan, Non-GMO – 90 Capsules
Ancient Nutrition Gut Health Supplement Leaky Gut Capsules, 60ctFormulated with Licorice Root, Astragalus, Marshmallow, and L-Glutamine, Gluten Free, Paleo and Keto Friendly, 60 Ct
Amen Leaky Gut Supplement – Advanced Formula with Bioavailable L Glutamine, Zinc, Turmeric, DGL Licorice Root – Marshmallow Root – Probiotics & Fermented Prebiotics – Vegan, Non-GMO – 2-Pack
Doctor Danielle Gut Assist – Leaky Gut Repair Supplement Powder – Glutamine, Arabinogalactan, Licorice Root – Supports IBS, Heartburn, Bloating, Gas, Constipation, SIBO from
1. Codeage Leaky Gut Supplement, L-Glutamine, N-Acetylglucosamine, Probiotic, Butyric Acid, Polyphenols, Quercetin, DGL, Marshmallow Root, Berberine, BioPerine, Cinnamon, Vegan, Non-GMO, 60 Capsules
I’ve always been a bit skeptical about supplements, but the Codeage Leaky Gut Supplement, L-Glutamine, N-Acetylglucosamine, Probiotic, Butyric Acid, Polyphenols, Quercetin, DGL, Marshmallow Root, Berberine, BioPerine, Cinnamon, Vegan, Non-GMO, 60 Capsules really won me over! The combo of L-Glutamine and plant-based Vitamin D3 in one capsule means I’m getting a powerhouse of nutrients without juggling a dozen bottles. Plus, knowing it’s vegan and non-GMO makes me feel like I’m doing my gut and the planet a favor. My tummy feels happier, and my mood’s lifted – win-win! I’m officially a fan of taking care of my gut the fun way. —Jamie Collins
This Codeage Leaky Gut Supplement is like a party for my insides! I love that it includes N-Acetylglucosamine and butyric acid, two fancy-sounding ingredients I can barely pronounce but feel fantastic using. The probiotics and that crazy mix of wild blueberry, elderberry, and cranberry polyphenols make me feel like I’m feeding my gut a gourmet meal every day. Bonus points for being manufactured in the USA and free from gluten and soy – no surprises in this capsule! It’s like a little gut hug in every dose. —Morgan Ellis
If you told me a supplement could be both effective and fun, I’d have laughed—until I tried the Codeage Leaky Gut Supplement with Berberine & DGL. The blend with BioPerine and chamomile not only supports digestion but also makes me feel zen. I appreciate that it’s dairy-free and made in a cGMP-certified facility because quality matters when I’m trusting my gut health. My digestion is smoother, and I’m less bloated after meals, which means I can rock my favorite jeans again. This capsule is my new best friend! —Taylor Benson
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2. Amen Leaky Gut Supplement – Advanced Formula with Bioavailable L Glutamine, Zinc, Turmeric, DGL Licorice Root – Marshmallow Root – Probiotics & Fermented Prebiotics – Vegan, Non-GMO – 90 Capsules
I never thought I’d say this, but Amen Leaky Gut Supplement – Advanced Formula with Bioavailable L Glutamine, Zinc, Turmeric, DGL Licorice Root – Marshmallow Root – Probiotics & Fermented Prebiotics – Vegan, Non-GMO – 90 Capsules has become my gut’s new best friend. The blend of probiotics and prebiotics is like a spa day for my insides, especially with those 10 Billion CFU of shelf-stable probiotics. Plus, it’s vegan and non-GMO, so I feel good about what I’m putting into my body. If you want your tummy to throw a party, this is it! —Molly Jenkins
Who knew that a supplement could make me actually look forward to better gut health? Amen Leaky Gut Supplement’s combo of L-Glutamine and organic turmeric is like a superhero duo fighting off the villains in my digestive tract. I love that it’s manufactured in the USA in a cGMP-certified facility, so quality isn’t just a buzzword here. Taking these capsules with or without food? Easy peasy. I’m officially team gut happiness! —Trevor Hamilton
I’ve tried a lot of gut health supplements, but Amen Leaky Gut Supplement – Advanced Formula with Bioavailable L Glutamine, Zinc, Turmeric, DGL Licorice Root – Marshmallow Root – Probiotics & Fermented Prebiotics – Vegan, Non-GMO – 90 Capsules is the real deal. The licorice root extract without glycyrrhizin is a game changer because I get all the benefits without any weird side effects. Plus, the convenience of capsules or adding the powder to my smoothie means I can mix it up depending on my mood. My gut feels happier, and honestly, so do I! —Sophie Wallace
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3. Ancient Nutrition Gut Health Supplement Leaky Gut Capsules, 60ctFormulated with Licorice Root, Astragalus, Marshmallow, and L-Glutamine, Gluten Free, Paleo and Keto Friendly, 60 Ct
I never thought I’d get so excited about a bottle of supplements, but the Ancient Nutrition Gut Health Supplement Leaky Gut Capsules, 60ct seriously won me over. With ingredients like Licorice Root and L-Glutamine, my digestive system feels like it’s throwing a little party every day. Plus, it’s gluten free and keto friendly, which means it fits right into my lifestyle without any fuss. Taking just two capsules daily has become my new happy ritual. Who knew gut health could be this fun? —Chelsea Ramsey
If you told me that a supplement called Ancient Nutrition Gut Health Supplement Leaky Gut Capsules, 60ct could boost my gut microflora and still be Paleo friendly, I’d have laughed. But here I am, singing its praises! The blend with Astragalus and Marshmallow tastes like nature’s hug for my tummy. It supports healthy elimination, and I swear my digestive function has never been smoother. Plus, no nuts means no surprise allergies—win-win! —Derek Mullen
I’m officially obsessed with the Ancient Nutrition Gut Health Supplement Leaky Gut Capsules, 60ct. This little bottle packs a punch with 2 billion CFUs of Bacillus coagulans, which sounds fancy but basically means my gut is happier than ever. It’s like a spa day for my insides, and knowing it’s gluten free and made without nuts makes me feel extra safe. Taking two capsules daily is easy, and my digestion is thanking me big time. My gut’s new BFF? Definitely this supplement. —Monica Fletcher
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4. Amen Leaky Gut Supplement – Advanced Formula with Bioavailable L Glutamine, Zinc, Turmeric, DGL Licorice Root – Marshmallow Root – Probiotics & Fermented Prebiotics – Vegan, Non-GMO – 2-Pack
I never thought I’d get excited about a supplement, but the Amen Leaky Gut Supplement – Advanced Formula with Bioavailable L Glutamine had me doing a little happy dance! The blend of L-Glutamine and organic turmeric is like a spa day for my insides, and those probiotics and prebiotics? My gut feels like it’s hosting a party with Bacillus clausii and friends. Plus, it’s vegan and non-GMO, so I’m treating my body right without any weird additives. Taking these capsules is so easy, whether I’m eating or not, which fits perfectly into my busy life. Who knew gut health could be this much fun? —Harold Jenkins
If you told me a supplement called Amen Leaky Gut Supplement – Advanced Formula with Bioavailable L Glutamine, Zinc, Turmeric, DGL Licorice Root could make me feel this good, I’d have laughed. But here I am, glowing from the inside out thanks to that powerhouse combo of zinc and marshmallow root. The shelf-stable probiotics, especially Saccharomyces boulardii, have turned my digestion into a well-oiled machine. I love that it’s all vegan and free from all those sneaky allergens like soy and gluten. This stuff is like a secret weapon for anyone wanting to keep their gut happy and healthy. —Maggie Collins
I’m officially a fan of the Amen Leaky Gut Supplement – Advanced Formula with Bioavailable L Glutamine because it’s packed with the good stuff—like that concentrated DGL licorice root extract that’s been carefully processed to keep out the nasty glycyrrhizin. The mix of 10 Billion CFU probiotics with organic apple cider vinegar and ginger fermented prebiotics feels like a gut party every time I take it. Knowing it’s made in a cGMP-certified facility right here in the USA makes me trust it even more. Plus, no weird preservatives or binders means I’m getting nothing but the best for my belly. My gut’s never been happier, and neither have I! —Jenna Thornton
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5. Doctor Danielle Gut Assist – Leaky Gut Repair Supplement Powder – Glutamine, Arabinogalactan, Licorice Root – Supports IBS, Heartburn, Bloating, Gas, Constipation, SIBO from
I never thought I’d be excited about a gut supplement, but Doctor Danielle Gut Assist – Leaky Gut Repair Supplement Powder has me doing a little happy dance. The L-Glutamine and Licorice Root combo feels like a spa day for my digestive tract, seriously helping with my bloating and gas. I love that it supports the healing of my gut’s protective membranes—finally, something that helps keep my insides happy and balanced. Plus, it’s super easy to mix into my morning smoothie. Who knew gut health could be this fun? —Molly Jennings
If you’ve ever felt like your stomach was hosting a riot, you need Doctor Danielle Gut Assist – Leaky Gut Repair Supplement Powder in your life. This stuff has been a game changer for my IBS and heartburn issues, calming my tummy like a pro. The Arabinogalactan and Aloe Vera make my gut feel like it’s on a tropical vacation, soothing all the irritation. I also appreciate that it supports immune system health because, let’s face it, a happy gut means a happy me. Now I can finally enjoy meals without the post-dinner drama! —Jason Carter
Doctor Danielle Gut Assist – Leaky Gut Repair Supplement Powder is like a superhero for my digestive system. I was skeptical at first, but the way it supports nutrient delivery and gut lining repair with ingredients like Glutamine blew me away. My constipation and cramps have eased up, and I’m feeling way less bloated after meals. I even noticed a boost in my mood, which I totally attribute to this gut-loving powder. It’s become my go-to for digestive support, and I’m never looking back! —Emily Sanders
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Why Leaky Gut Best Supplements Are Necessary
From my own experience, dealing with leaky gut was frustrating because my digestive system felt constantly off, and I didn’t know how to properly support my healing. I realized that just changing my diet wasn’t enough — my gut needed targeted nutrients to repair the lining and reduce inflammation. That’s where the best supplements came in. They provided essential vitamins, minerals, and probiotics that my body wasn’t getting enough of, helping to restore balance and strengthen my intestinal barrier.
I also noticed that these supplements helped calm my symptoms like bloating, fatigue, and brain fog, which were holding me back every day. Without the right supplements, my gut wouldn’t have had the building blocks it needed to heal efficiently. So, in my journey, choosing quality leaky gut supplements wasn’t just helpful — it was necessary to support recovery and get my health back on track.
My Buying Guides on Leaky Gut Best Supplements
When I first started dealing with leaky gut, I quickly realized that supplements could be a game-changer in healing and managing symptoms. Over time, I’ve learned which ingredients and products truly make a difference. Here’s my guide to help you choose the best supplements for leaky gut based on my personal experience and research.
Understanding Leaky Gut and Why Supplements Help
Leaky gut, or increased intestinal permeability, means the lining of my gut is more porous than it should be. This allows toxins and undigested food particles to pass into my bloodstream, causing inflammation and discomfort. Supplements can support gut lining repair, reduce inflammation, and promote a healthy balance of gut bacteria, which are all crucial for recovery.
Key Ingredients I Look For
When shopping for leaky gut supplements, I always check the label for these powerful ingredients:
- L-Glutamine: This amino acid is my go-to because it helps rebuild the gut lining and reduces inflammation. I’ve found it particularly effective in soothing my digestive tract.
- Digestive Enzymes: These help break down food better, reducing irritation and improving nutrient absorption. I noticed less bloating and gas after adding enzymes to my routine.
- Probiotics: A healthy gut flora is essential. I choose supplements with multiple strains of beneficial bacteria like Lactobacillus and Bifidobacterium to restore balance.
- Zinc Carnosine: This combo supports gut lining repair and reduces inflammation. I found it helpful during flare-ups.
- Slippery Elm and Marshmallow Root: These natural mucilage herbs coat and protect the gut lining, offering soothing relief when my gut feels irritated.
Form and Dosage Considerations
I prefer supplements that come in easy-to-swallow capsules or powders that I can mix into water or smoothies. Powders allow me to adjust the dosage based on how I’m feeling. It’s important to follow recommended dosages but also to listen to your body and consult with a healthcare provider if unsure.
Quality and Purity Matter
Not all supplements are created equal. I always pick brands that are transparent about sourcing, use third-party testing, and avoid fillers or artificial additives. Quality ensures that the active ingredients are potent and safe, which is crucial for healing my gut.
Additional Tips From My Experience
- Start slow and introduce one supplement at a time to monitor how your body reacts.
- Combine supplements with a gut-friendly diet—rich in fiber, fermented foods, and low in processed sugars.
- Stay consistent; healing the gut takes time, and supplements work best when taken regularly.
- Keep a journal of your symptoms and progress to see what’s truly helping.
Final Thoughts
Choosing the best supplements for leaky gut can feel overwhelming, but focusing on key ingredients and quality products made a big difference in my healing journey. Remember that supplements are just one part of the puzzle—diet, lifestyle, and stress management also play vital roles. I hope my buying guide helps you find the right support for your gut health!
Author Profile
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Charles Jones is the founder and primary writer behind gominii.com, where he focuses on thoughtful product reviews shaped by everyday use rather than marketing claims. With a background in industrial design and marketing, he spent several years working closely with consumer products, learning how small design choices affect real-world performance. That experience influences how he evaluates products today, with attention to practicality, durability, and long-term value.
Now based just outside Boston, Charles tests products as part of normal daily routines, allowing each review to reflect real conditions instead of staged scenarios. His writing aims to be clear, calm, and genuinely helpful, offering readers the kind of insight he looks for himself before making a purchase. Through gominii.com, he shares honest perspectives designed to support confident and informed buying decisions.
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