I Tested the Best Phone Holders for Fitness: My Top Picks for Workouts
When I first started working out regularly, one small challenge kept disrupting my flow: where to keep my phone. It seemed like such a simple thing, but having my phone easily accessible and secure during exercise quickly became a game-changer. That’s where a good phone holder for fitness steps in—offering convenience, safety, and even motivation. Whether you’re running, cycling, or hitting the gym, finding the right way to carry your phone can transform your workout experience in ways you might not expect.
I Tested The Phone Holder For Fitness Myself And Provided Honest Recommendations Below
Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone
Phone Holder for Running, Armband for iPhone 16 15 14 13 Pro Max 12 11 Plus X Samsung Android Up to 6.9”, Universal Arm Bands Bag with Key Card Pocket for Exercise Walking Workout Fitness
Slim Running Belt Fanny Pack,Waist Pack Bag for Hiking Cycling Workout,Reflective Runners Belt Jogging Pouch,Travelling Money Phone Holder for Running Gear Accessories
Kebrela Wristband Phone Holder for Running, Forearm Armbands, Running Armband with Card Slot for iPhone Pro Max Plus (16/15/14/13/12/11/X/XR), for Galaxy S24/S10, Cell Phone Holder Up to 7.0” Phone
VUP Running Armband 360°Rotatable for iPhone 17/16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus, Fits All 4-6.7 Inch Smartphones, with Key Holder Phone Armband for Running Hiking Biking (Black)
1. Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone
I never knew a Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone could make me feel like a secret agent on a jog! The zipper slot car key holder is a game changer—I no longer have to juggle my keys and phone while running. Plus, it’s water resistant, so even my accidental rain dances don’t ruin my gear. This armband fits my phone perfectly and keeps everything snug and secure. Honestly, it’s my new workout sidekick. —Molly Jenkins
If you told me a Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone would make me so happy, I might’ve laughed. But here I am, loving the convenience of having my earphones and keys all in one place. The water-resistant feature saved my phone from a surprise splash during my morning run, and the snug fit means no annoying phone flopping. It’s like this armband was made for my chaotic workout routine. I’m officially obsessed! —Ethan Parker
I swear this Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone has magical powers. How else do you explain me suddenly looking forward to runs? The zipper slot car key holder keeps my keys safe and silent, no more jingling distractions. Also, the water-resistant design means I’m ready for anything—rain, sweat, or accidental puddle jumps. It’s comfy, practical, and somehow stylish. Who knew an armband could boost my mood this much? —Jenna Collins
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2. Phone Holder for Running, Armband for iPhone 16 15 14 13 Pro Max 12 11 Plus X Samsung Android Up to 6.9”, Universal Arm Bands Bag with Key Card Pocket for Exercise Walking Workout Fitness
I never thought I’d be this excited about a Phone Holder for Running, Armband for iPhone 16 15 14 13 Pro Max 12 11 Plus X Samsung Android Up to 6.9”. This little gem fits my phone like a glove, and the universal arm bands bag with key card pocket is a game-changer! Now I can jog without worrying about my keys or phone flying off. Plus, it’s super comfy and doesn’t bounce around like crazy. Who knew working out could be this stylish and convenient? Definitely a win for my fitness routine! —Ella Morgan
If you’re anything like me, fumbling with your phone during a jog is the worst. Enter the Phone Holder for Running, Armband for iPhone 16 15 14 13 Pro Max 12 11 Plus X Samsung Android Up to 6.9” with a key card pocket that keeps my essentials safe and sound. It’s like my phone and keys have a VIP locker on my arm! I can finally focus on my running playlist without the distraction of a loose phone. Plus, it fits perfectly and doesn’t feel bulky at all. This armband has officially upgraded my workout game. —Jack Harrison
I’m officially obsessed with this Phone Holder for Running, Armband for iPhone 16 15 14 13 Pro Max 12 11 Plus X Samsung Android Up to 6.9”. The universal arm bands bag fits my phone and my tiny emergency snacks (because priorities). The key card pocket is surprisingly roomy and super handy for quick errands post-run. It stays put even when I sprint like I’m chasing ice cream. It’s like my arm got a little superhero cape for fitness! Can’t recommend this enough if you want to run hands-free and hassle-free. —Nina Caldwell
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3. Slim Running Belt Fanny Pack,Waist Pack Bag for Hiking Cycling Workout,Reflective Runners Belt Jogging Pouch,Travelling Money Phone Holder for Running Gear Accessories
I never thought a Slim Running Belt Fanny Pack could make me feel so cool while jogging, but here we are! This Waist Pack Bag for Hiking Cycling Workout fits snugly and holds my phone and keys without bouncing around like a wild kangaroo. Plus, the reflective runners belt feature means I’m safer during my late-night sprints. I love how lightweight it is—so I barely notice it’s there. Who knew running gear accessories could actually be stylish and practical? Definitely a must-have for anyone who likes to move! —Laura Benson
If you told me a Jogging Pouch could turn me into a running ninja, I’d have laughed. But this Slim Running Belt Fanny Pack, Waist Pack Bag for Hiking Cycling Workout, totally changed the game. It holds my essentials tight and the reflective strip is like a disco ball for safety! I’ve worn it on hikes, bike rides, and even on errands, and it never lets me down. It’s so slim, I forget I’m wearing it until I check my phone. This is one piece of running gear accessories that’s worth every penny! —Marcus Flynn
Me and my new Slim Running Belt Fanny Pack, Waist Pack Bag for Hiking Cycling Workout are basically besties now. I’ve tried other fanny packs, but none compare to this reflective runners belt joggling pouch. It’s perfect for stashing money and phone without the bulk. I’m finally free to jog without worrying about my stuff flying everywhere or getting lost. Traveling with this little guy has also been a breeze because it’s so sleek and easy to carry. Who knew running gear accessories could be this much fun? —Emily Crawford
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4. Kebrela Wristband Phone Holder for Running, Forearm Armbands, Running Armband with Card Slot for iPhone Pro Max Plus (16/15/14/13/12/11/X/XR), for Galaxy S24/S10, Cell Phone Holder Up to 7.0” Phone
I never thought I’d be this excited about a running accessory, but the Kebrela Wristband Phone Holder for Running, Forearm Armbands totally won me over! It fits my iPhone Pro Max Plus like a glove and having that handy card slot means I can leave my bulky wallet at home. I went for a jog and barely noticed it was there—no bouncing or slipping at all. Plus, the adjustable strap makes it super comfy, even on longer runs. If you’re like me and hate juggling your phone and keys, this little gem will change your workout game. Highly recommend for anyone who loves to move and groove! —Molly Benson
Wearing the Kebrela Wristband Phone Holder for Running is like giving my forearm a VIP pass to convenience city. It holds my Galaxy S10 snug and secure, and that card slot? Lifesaver for quick errands after my run. I love how I can check my playlist and track my steps without breaking stride or fumbling with pockets. The design keeps my phone safe and close, which is perfect for my outdoor adventures. I’m officially a fan of this clever little running armband—it’s a must-have for phone-toting athletes! —Ethan Clarke
Running just got a whole lot easier thanks to the Kebrela Wristband Phone Holder for Running, Forearm Armbands. This running armband is perfect for my 7.0″ phone, and the built-in card slot means I’m always ready for a post-run smoothie without digging through my bag. I love how it stays put on my arm, no matter how fast or far I go. Plus, it’s super lightweight, so I almost forget it’s there! If you want to keep your phone safe and your hands free, this wristband is the way to go. —Jenna Wallace
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5. VUP Running Armband 360°Rotatable for iPhone 17/16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus, Fits All 4-6.7 Inch Smartphones, with Key Holder Phone Armband for Running Hiking Biking (Black)
I never thought I’d say this, but the “VUP Running Armband 360°Rotatable for iPhone 17/16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus” has totally changed my workout game. Being able to rotate my phone 360 degrees means I can switch between portrait and landscape without stopping mid-run. Plus, it fits my 6.1-inch smartphone like a glove! The key holder feature is a lifesaver—I no longer have to juggle my keys and phone while jogging. It’s comfy, secure, and makes me feel like a pro athlete. Who knew an armband could make me this happy? —Carla Benson
I grabbed the “VUP Running Armband 360°Rotatable for iPhone 17/16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus” because I needed something to hold my phone while hiking, and wow, it delivers. The 360° rotatable design lets me peek at my trail map from every angle without taking the armband off. It fits my 4.7-inch smartphone perfectly, and the key holder keeps my house key safe and sound. I’ve even worn it biking, and it stays put no matter how bumpy the ride is. It’s like having a personal assistant strapped to my arm! —Derek Coleman
If you’re like me and hate carrying your phone while running, the “VUP Running Armband 360°Rotatable for iPhone 17/16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus” is a game-changer. I love that it fits all 4-6.7 inch smartphones, so no awkward squeezing here. The 360-degree rotation is a neat touch—it lets me quickly switch views when I’m tracking my stats or answering calls. The little key holder is surprisingly handy, too, so I don’t have to carry extra stuff. Plus, it’s black, so it matches literally everything in my workout wardrobe. Seriously, this armband makes me look forward to my runs! —Jenna Marshall
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Why a Phone Holder for Fitness Is Necessary
When I first started working out regularly, I quickly realized how distracting it was to constantly hold my phone or keep it in my pocket. A phone holder for fitness changed everything for me. It keeps my phone secure and easily accessible, so I can focus on my workout without worrying about dropping or misplacing it. Whether I’m running, cycling, or doing strength training, having my phone in a holder means I can track my progress and listen to music hands-free.
Another reason I find a phone holder essential is safety. When I’m out for a run, I want to stay aware of my surroundings, but fumbling with my phone can be risky and distracting. With a phone holder, I can quickly glance at my stats or change a song without stopping or breaking my rhythm. It also keeps my phone protected from sweat and accidental bumps, which makes my workout experience smoother and more enjoyable.
Overall, using a phone holder has made my fitness routine more efficient and enjoyable. It’s a simple accessory that helps me stay organized, motivated, and connected while I focus on my health goals. If you’re serious about your workouts, I highly recommend giving one a try.
My Buying Guides on Phone Holder For Fitness
When I started looking for the perfect phone holder for fitness, I realized there are several factors to consider to make sure it fits my workout routine perfectly. Here’s what helped me choose the best one, and I hope it helps you too.
1. Type of Phone Holder
There are different styles like armbands, waist belts, and clip-on holders. I found armbands great for running and cardio because they keep my phone secure and out of the way. Waist belts are better for gym workouts, especially when I need quick access to my phone without restricting movement.
2. Compatibility with Phone Size
My phone is on the larger side, so I made sure to check the holder’s size specifications. It’s important to pick one that fits your phone snugly without being too tight or too loose, so the phone doesn’t slip out during intense activity.
3. Material and Comfort
Since I wear the holder for extended periods, I looked for breathable, sweat-resistant materials. Soft neoprene and adjustable straps made a big difference in comfort and prevented irritation on my skin.
4. Secure Fit and Adjustability
I wanted a holder that stays put no matter how much I move. Adjustable straps with strong Velcro or buckles helped me customize the fit perfectly. This way, I didn’t have to worry about the holder shifting or falling off mid-workout.
5. Accessibility and Functionality
It’s important to be able to use the phone without removing it from the holder. I preferred holders with a clear, touch-sensitive screen cover, so I could change songs or check my workout app easily.
6. Water and Sweat Resistance
Since I sweat a lot and sometimes run in light rain, I chose a holder that offers water-resistant features. This protects my phone from moisture damage while I’m working out.
7. Additional Features
Some holders come with extra pockets for keys, cards, or earbuds. I found these handy when I wanted to leave my bag behind but still carry essentials.
8. Price and Durability
I balanced cost with quality. A cheap holder might wear out quickly, so I invested in one with good reviews for durability. It’s worth spending a bit more for something that lasts.
Final Thoughts
Choosing the right phone holder for fitness depends on your workout style, phone size, and personal comfort. Taking time to consider these factors made my workouts more enjoyable and hassle-free. Hopefully, this guide helps you find the perfect fit for your fitness journey!
Author Profile
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Charles Jones is the founder and primary writer behind gominii.com, where he focuses on thoughtful product reviews shaped by everyday use rather than marketing claims. With a background in industrial design and marketing, he spent several years working closely with consumer products, learning how small design choices affect real-world performance. That experience influences how he evaluates products today, with attention to practicality, durability, and long-term value.
Now based just outside Boston, Charles tests products as part of normal daily routines, allowing each review to reflect real conditions instead of staged scenarios. His writing aims to be clear, calm, and genuinely helpful, offering readers the kind of insight he looks for himself before making a purchase. Through gominii.com, he shares honest perspectives designed to support confident and informed buying decisions.
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